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      Resources


      The Boy, the Mole, the Fox and the Horse

      by Charlie Mackesy

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      The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

      by Sean Pratt and Bessel A. van der Kolk

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      Rising Strong

      by Brené Brown

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      Everything Happens for a Reason: And Other Lies I've Loved

      by Kate Bowler

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      Quiet: The Power of Introverts in a World That Can't Stop Talking

      by Susan Cain and Kathe Mazur

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      When Sadness is at Your Door

      by Eva Eland

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      Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love

      by Amir Levine and Rachel Heller

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      The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

      by Kristin Neff and Christopher Germer

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      Crisis Support

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